Conquering the Treadmill – Part 1 (Preparation)

Note #1: When I set out to write this, I was like, "This is going to be super easy. I just have to tell them how to do what I've been doing for years." Guess what? Apparently I have A LOT OF THOUGHTS in my head about how to do this well. So this is … Continue reading Conquering the Treadmill – Part 1 (Preparation)