Do you have the guts to fall down?

Part 1: Before the test(I wrote this in the morning...so at this point I have no idea the outcome of what will happen during the test) Okay so let me lay it out for you. I've been going to a ninja obstacle gym since October 2018. This week, I actually committed and signed a 12 … Continue reading Do you have the guts to fall down?

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Getting started with Keto: What’s the Deal with Macros?

Macros, am I right? Okay, for those of you who start salivating because macros sounds slang for "macaroni" I've got some bad news and some good news. The bad news is, no...it is not slang for macaroni...and more likely than not macaroni probably doesn't have the macros you're looking for. The good news is, that … Continue reading Getting started with Keto: What’s the Deal with Macros?