Macros, am I right? Okay, for those of you who start salivating because macros sounds slang for "macaroni" I've got some bad news and some good news. The bad news is, no...it is not slang for macaroni...and more likely than not macaroni probably doesn't have the macros you're looking for. The good news is, that … Continue reading Getting started with Keto: What’s the Deal with Macros?
I hate diets. I've always hated them. But I'm also not a "well-balanced" person where I eat all the right foods and exercise the right amount. No. Historically, I've been of the belief that if you workout/run enough, you can eat whatever you damn well want. And historically, my body was somewhat okay with that. … Continue reading Going Keto: How this all started