Yesterday I attended a hot yoga session with my good friend Sarah. Not "hot" like trendy. Literally hot. I don't know the exact temp but there was a lot of sweating going on in that class. I don't do yoga that often because, well, it's just not my thing. My thing, as you all probably … Continue reading It’s 2018. Be a warrior…not a worrier.
This post previously appeared on Happy by Design. I stated in my last post that I was not about setting goals for the new year just for the sake of setting goals for the new year. But in the back of my mind, there's a small part of me that knows I want this year … Continue reading 2015: The Year of “Because, Why Not?”