Hi everyone - I decided to write an ebook on living that good keto life. It’s currently in the works. If you’re interested or even thinking about it get on the early subscriber list and I’ll send it to you before anyone else. Now let's dive in! Put your training wheels on When you’re first starting … Continue reading Getting Started with Keto: The Importance of Tracking What You Eat
Tag: fitbit
Fitbit used for other purposes
If you're like most people who get a Fitbit or some other form of tracking your activity, steps, etc. than you use it to motivate yourself to hit that 10,000 steps goal (that's what we're all striving for, right?) or to use other tools to increase your activity levels (or log food). That's what … Continue reading Fitbit used for other purposes